Cod with Italian Crumb Topping. The Cod with Italian Crumb Topping is among the favorite recipes with this blog. You can try making Cod with Italian Crumb Topping recipes at home for your happy family. Therefore for you personally housewives, create scrumptious, delicious and nutritious dishes. Good Luck.
Cod with Italian Crumb Topping |
"This recipe is a good, low-fat, and quick cod recipe."
Ingredients :
- 1/4 cup fine dry bread crumbs
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon cornmeal
- 1 teaspoon olive oil
- 1/2 teaspoon Italian seasoning
- 1/8 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 4 (3 ounce) fillets cod fillets
- 1 egg white, lightly beaten
Instructions :
Prep : 15M | Cook : 4M | Ready in : 25M |
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- Preheat oven to 450 degrees F (230 degrees C).
- In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
- Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
- Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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